Doing It For the Best Cause
Lifestyle
- Fitness and Exercise
- Sleep
- Health and Well-Being
- Relationships
- Time Management
- Perspective/Outlook
- Work / Career / Money
- Meaning / Life Purpose
- Stress and Anxiety
- Health anxiety
Several Key Challenges Addressed:
- Nutrition Deficiencies
- Food Sensitivities
- Chemical Sensitivities
- Mold Sensitivities/
Mold Illness - Histamine Sensitivities (Mast Cell Dysfunction)
- Candida and Yeast Overgrowth
- Parasites
- Gut Health
- Leaky Gut
- Epilepsy
- Migraines
- Inflammation
- Hormone Health
Our Offerings
Functional Medicine Coaching Sessions
All services are
60 Minutes
Functional Nutrition Counseling Services
All services are
60 Minutes
What Is Functional
Medicine Coaching?
Functional medicine coaching represents a healthcare approach that integrates the principles of functional medicine with personalized guidance and support to enable individuals to attain and sustain optimal health and well-being. It places a strong emphasis on tailoring healthcare to the uniqueness of each individual, recognizing that every person has distinct needs and characteristics. As a functional medicine coach, Lauren collaborates closely with patients to gain a comprehensive understanding of their specific health challenges, genetic makeup, and lifestyle factors, allowing them to customize treatments and recommendations accordingly.
This approach to healthcare goes beyond the management of symptoms and delves into the identification and resolution of the root causes of health issues. It acknowledges the intricate interplay between various bodily systems and champions a holistic and individualized approach. Functional medicine takes into account the profound influence of lifestyle choices, nutrition, stress, and environmental factors on one's health. Lauren, in this context, addresses the complete well-being of the individual, fostering a holistic sense of health and vitality.
Making a Difference
Lauren engages in in-depth consultations with clients to gain insights into their distinctive health histories, genetic predispositions, daily habits, and specific health concerns. This wealth of information serves as the foundation for crafting a tailor-made wellness plan aimed at promoting long-term health and vitality.
The core objective of functional medicine coaching is to pinpoint and tackle the underlying causes of health problems, which may encompass factors such as dietary imbalances, inflammation, stress, environmental influences, and genetic predispositions. By addressing these fundamental issues, Lauren seeks to facilitate enduring and effective solutions to health challenges, moving beyond mere symptom management. Lauren plays a pivotal role in guiding and supporting clients as they adopt sustainable lifestyle changes. These recommendations encompass various aspects of daily life, including dietary choices, exercise routines, sleep patterns, and stress management strategies.
A central facet of functional medicine coaching is client education and empowerment. Lauren is dedicated to equipping clients with a comprehensive understanding of their health conditions, enabling them to take an active and informed role in their own well-being. She provides valuable information, tools, and resources to facilitate well-informed decision-making and the adoption of healthier habits, ultimately leading to sustained well-being.
Lauren collaborates with clients to set clear and attainable health objectives using positive psychology, monitoring progress over time. This ongoing support and accountability help clients stay motivated and committed to their health-related actions.
Beyond addressing current health concerns, Lauren emphasizes a proactive approach to healthcare by placing a strong emphasis on prevention. This proactive stance involves identifying and mitigating health risks before they evolve into chronic conditions. By doing so, functional medicine coaching contributes to a higher quality of life and an improved likelihood of avoiding chronic diseases.
